World Antibiotic Awareness Week
November 18th – 24th, 2020 Antibiotics are substances that act against bacteria or viruses and protect us from the harmful effects of those. WHO has announced that every year from 18 – 24 November, the...
View ArticleImmune Boosting Foods: Your Body’s Ultimate Protective Shield
Are you someone who often needs to visit your doctor? Do colds, coughs, and the feeling of weakness has become a significant concern? Well, if it is so, then you need to keep an eye on your immune...
View ArticleMental Health Consultation: An Internal Insight
Have you ever noticed how lively, light-hearted and productive you feel when you are happy? Since childhood, every individual experiences different emotions in every phase of life. The definition of...
View ArticleWorld AIDS Day: Let’s End The HIV/AIDS Epidemic
December 1, 2020 Each year on 1st December, people from all around the world come together and join the worldwide event to fight against HIV AIDS. World AIDS Day is probably the first-ever global...
View ArticleVitamin B- what are the different B Vitamins, their importance, sources, and...
B vitamins can be classified as water-soluble vitamins that play crucial roles in cell metabolism. Even though these vitamins share similar names, they are all chemically distinct compounds. They...
View ArticleAll about Vitamin C and its growing importance in our daily lives as an...
Also known as ascorbic acid or ascorbate, Vitamin C is a water-soluble vitamin that is required for normal growth and development. It is found in various foods and sold as a dietary supplement. If...
View ArticleVitamin D – Its surprising benefits, related deficiency diseases, sources,...
Vitamin D comprises a group of steroids that are fat-soluble. The most important compounds of this group present in the human body are D3 and D2 – also known as cholecalciferol and ergocalciferol...
View ArticleVitamin E – Importance, Sources, and Related Deficiency Diseases
Vitamin E is a fat-soluble vitamin that is one of the most important vitamins that we require on our body. It works as a powerful antioxidant, maintains cell integrity and occurs naturally in 8...
View ArticleA healthy alternative to smokeless tobacco
Smokeless is not harmless. As per various reports by WHO in 2019, worldwide tobacco industry is at 1.3 billion users. Chewing tobacco is a chief preventable cause of death from cancer and other...
View ArticleA Refreshing Twist on World No Tobacco Day
World No Tobacco Day | 31st May World No Tobacco Day is observed annually on May 31st to raise awareness about the harmful effects of tobacco use and promote healthier lifestyle choices. In light of...
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